Team Video

Grape Juice made in the Truck

Grape Juice made in the Truck

4/8/2014, Team Video, Linda Caffee, Comments (9)
Join Linda Caffee, Team Run Smart Pro, as she provides a great alternative to choosing soda while on the road.
Cooking in the Truck - Bean Soup

Cooking in the Truck - Bean Soup

3/3/2014, Team Video, Linda Caffee, Comments (4)
Linda Caffee demonstrates how to make a bean soup using a rice cooker in the cab of your truck.
Staying Hydrated on the Road

Staying Hydrated on the Road

Bob Perry, the Trucker Trainer, and Linda Caffee, Team Run Smart Pro, share their favorite healthy ways to stay hydrated on the road.
Healthy Trucker Snacks

Healthy Trucker Snacks

Bob Perry, the "Trucker Trainer" and Linda Caffee, Team Run Smart Pro, share their favorite healthy snacks to eat while you are on the road.
The Drivers Workout & The FIT System

The Drivers Workout & The FIT System

Exercising while living on the road isn’t always easy, but it can be done!  We have compiled a list of exercises you can do while on the road, some outside of your truck and some you can do right inside the cab. Use these exercises to become a healthier version of you!
Five Healthy Truck Stop Grabs

Five Healthy Truck Stop Grabs

The truck stop is a necessary daily stop and it unfortunately can be the source of unhealthy temptations. However, the truck stops are making an effort to provide many more healthy options than ever before. Here are five healthy ideas you should be able to find at most truck stops. 
Foods That Fight Illness

Foods That Fight Illness

This winter season, the flu and colds are abound.  Since you can’t afford your wheels to stop turning for an illness, proactively choose to fight getting sick. What you eat has a huge impact on your health.  Learn what are some illness-preventing foods and some proactive things you can do to avoid getting sick this year from Bob Perry, the Trucker Trainer, and Carissa Berres, Health Smart Coach.
Top 10 Coffee Alternatives

Top 10 Coffee Alternatives

As an owner-operator, I’m sure you have experienced fatigue on the road.  The first thing most drivers go for is coffee. Coffee is so accessible and is very affordable. So why not drink a lot of coffee to help you battle fatigue? 

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