Staying Hydrated on the Road

+500 MILES
Watch the video below to see Bob Perry, the Trucker Trainer, and Linda Caffee, Team Run Smart Pro, as they share their favorite healthy ways to stay hydrated on the road. 


 
Hydration on the Road What do you drink to stay hydrated while on the road?
 
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+500 MILES
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By
Bob Perry

Bob Perry is on a mission to educate drivers and share life-changing products and services to help professional drivers while on the road. Recognized as the Trucker Trainer™ by professional drivers nationwide, Bob brings a unique perspective to the transportation industry. As the President of Rolling Strong™, Bob provides the transportation companies and drivers and owner operators with in-terminal and on the road wellness programs.

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COMMENTS +300 miles

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Linda Caffee
Water is my favorite and I enjoy water. In the mornings I enjoy two cups of coffee and in the winter I will have one hot tea. In the summer I enjoy iced tea as well. Water though is my staple.
2/25/2014 6:19:50 PM

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Jeff Clark
I usually drink water. In the, I will dilute Gatorade with water for longer runs-rides. My fave recovery drink is chocalate milk. Soda is a rarre treat.
2/25/2014 5:25:43 AM

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Craig McCue
Very nice video. I don't want to sound like a broken record, but thank you again Bob Perry and Linda Caffee for taking the time out of your schedules to make these great videos.
2/24/2014 1:48:50 PM

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