Latest Wellness

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Prevention: The Key to a Healthy Life

April 21, 2017

The American Board of Internal Medicine Foundation suggests several important tests that can benefit employee/driver’s health. We have found in our work with drivers that several of them can also help ensure passing the driver DOT physical exam as well.

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What Does Smoking Really Mean to You?

April 17, 2017

Have you ever thought about what smoking really does to you?

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High Blood Pressure – An Epidemic – What Can You Do?

March 20, 2017

High blood pressure can have a lot of negative affects on your health. Luckily there are ways that you can fight back.

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Fat: Friend or Foe?

March 01, 2017

There are so many confusing messages on diets in today’s social media realm. So, what are we really suppose to believe? Let’s break it down.

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